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A deep foot massage, on a Thursday night, at home, with nowhere else to go. 5 Benefits of a Foot Massage.
Imagine a map of your whole body projected onto your foot – that is essentially what a reflexology foot chart or map is. Each part of the body is represented on a certain part of one or both feet.
Each of the organs and body parts will be represented in similar positions on your feet where a reflexology foot massage can help you release and identify pressure points in your body to further fixate on during your massage.
Here are our top 7 tips for taking care of your eyes while working on a computer screen.
Just because you’re at home using your computer does not mean that your overall wellness has to take a backseat. And it’s not just about the eyes—your entire health and well-being should be a priority. The good news is that you can try out a number of eye care tips at home to prevent eye strain.
4 Ways to Set Healthy Boundaries as a Freelancer in the Beauty & Wellness Industry.
Featuring in BEAUTE INDUSTRIE’s December 2021 ISSUE, 16, Purely Polished gives 4 recommendations to freelancers to take time and set healthy boundaries with customers. Here for the community of Beauty & Wellness Professionals. Empowering you to be you.
The Benefits of a Manicure for Health & Wellbeing.
A manicure is so much more than just paint for your nails. It’s a personal indulgence, a way of giving back to yourself. It can make a big difference to your sense of self-worth. A manicure also has a multitude of health benefits beyond just your physical appearance.
The Benefits of a Manicure for Health & Wellbeing.
A manicure is so much more than just paint for your nails. It’s a personal indulgence, a way of giving back to yourself. It can make a big difference to your sense of self-worth. A manicure also has a multitude of health benefits beyond just your physical appearance.
