A deep foot massage, on a Thursday night, at home, with nowhere else to go. 5 Benefits of a Foot Massage.
Imagine a map of your whole body projected onto your foot – that is essentially what a reflexology foot chart or map is. Each part of the body is represented on a certain part of one or both feet.
Each of the organs and body parts will be represented in similar positions on your feet where a reflexology foot massage can help you release and identify pressure points in your body to further fixate on during your massage.